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Hi! We are Waylon & Lessie McCarter, the owners of 3D Fit House and FitBody Shakes & Meal Prep. 

⭐️⭐️⭐️⭐️⭐️ Since 2011, we have helped over 3,000 men and women transform their bodies, lives & overall health!

🚫 We are not a come & go gym. 
🚫 We are not a fad diet plan.
🚫 We are not a diet pill or weight-loss shot service.
🚫 We are not a group fitness facility, where you get lost in a crowd, and no one knows what your goals are.. or even cares if you come back. 

⭐️ We are personal trainers, nutrition coaches & accountability coaches who care about you, your health, & your goals!

👉🏼 Before you can even participate in our training sessions we sit down, in a free consultation, and discuss your goals, your eating habits & we GET TO KNOW YOU!

👉🏼 We then get you started on either our 1 on 1 Personal Training, our Group Personal Training, OR you have the option to do our Online/At-Home Personal Training.

(Don’t worry…no matter what training style you choose, we are here to push & guide you through every workout, keeping you motivated but safe during training.)

👉🏼 Us and Coach Kendra (our 3D nutritionist) design you a simple to follow nutrition plan to help you with your specific goals… (whether it’s burning fat, building lean muscle flattening your stomach, detoxing, etc..) 

👉🏼 More importantly,  we are ACCOUNTABILITY coaches! ‼️THIS IS SO IMPORTANT because this is the key to your success!

☎️ If you don’t show up to your workouts… You get a phone text/call from us! No slacking allowed 🚫

👩🏻 Our nutritionist, Coach Kendra, keeps you on track with your food by texting you weekly. 

🍲 Inside our facility we provide healthy, natural protein shakes & meal prepped meals, that you can grab at any time! We can even ship the meals to your house to help you stay on track with your eating! 

Our weekly weigh-Ins, check-ins & texts keep you motivated, ENCOURAGING YOU TO NEVER QUIT! 

💫 Not only will you have trainers, health coaches & accountability coaches, but you have an entire 3D Fitness family, who are uplifting, motivating, non judge mental, and will encourage you every step of the way! 

📱 All you have to do is text or call us at 865-766-7858 to set up your free consultation! 

We can’t wait to meet you! 💪🏽🫶🏼

~Waylon & Lessie